10 Ways Police Officers Can 'Bleed Out Stress' to Improve Their Lives

The final part of our two-part law enforcement stress management series looks at how minimizing stored stress can help an officer's physical, mental and emotional health.

About the Author

Lt. Frank Borelli (ret), Editorial Director

Editorial Director

Lt. Frank Borelli is the Editorial Director for the Officer Media Group. Frank brings 20+ years of writing and editing experience in addition to 40 years of law enforcement operations, administration and training experience to the team.

Frank has had numerous books published which are available on Amazon.com, BarnesAndNoble.com, and other major retail outlets.

If you have any comments or questions, you can contact him via email at [email protected].

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