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    • LIFE FITNESS


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    Summittrainer 10044552

    Articles & News

    John Wills
    Crunch finishing position.
    Education

    Get On The Ball

    John Wills
    July 6, 2011
    Stability balls for fitness aren't just for kids.
    John Wills
    Some basic equipment is necessary to protect you if you use boxing as your fitness / fighting training method.
    Education

    It's In The Bag

    John Wills
    June 6, 2011
    Be ready when you hear the words, "I'm not goin' anywhere!"

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