LAW ENFORCEMENT INJURY PREVENTION & FITNESS TRAINING

WITH INJURY RATES CLIMBING AND LOST TIME CLAIMS MOUNTING, THIS COURSE EXPLORES SIMPLE STEPS TO IDENTIFY AND CORRECT UNSAFE BODY MECHANICS AND/OR REPETITIVE MOTIONS, WHICH CONTRIBUTE TO INJURY AND RE-INJURY. AS BUDGETS SHRINK AND UTILIZATION HOURS INCREASE, THIS COURSE WILL HELP KEEP YOUR PERSONNEL HEALTHY AND FIT. Participants Will Learn: 􀁄Cutting edge tactical fitness techniques designed to drastically improve performance, while radically reducing injury. This course teaches the fundamentals of Corrective Exercise, which allows the body to move freely at its full force producing potential; 􀁄Self Massage and Myofascial Release techniques to keep your body at optimum performance throughout the participant’s career and integrate spine stiffening techniques to reduce lower back injury; and 􀁄How to apply active, passive and functional stretching individually or as a team to enhance performance. IF YOU WOULD LIKE TO PREVIEW AN INSTRUCTOR DEMO, PLEASE VISIT: HTTP://WWW.THEFITRESPONDER.COM/ AND CLICK “PRESENTATIONS.” Who Should Attend? Training Officers, Field Training Officers, Academy Instructors, Administrators, as well as Risk Managers, Wellness Coordinators, and Physical Therapy/Sports Medicine Professionals.