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Breathing: Officer Survival Tip of the Week

Watch, listen and learn as Lt. Dave Smith (Ret) the legendary "JD Buck Savage" discusses the importance of breathing through stressful situations and using disciplined breathing to lower your body's automatic responses to threatening situations.


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Watch, listen and learn as Lt. Dave Smith (Ret) the legendary "JD Buck Savage" discusses the importance of breathing through stressful situations and using disciplined breathing to lower your body's automatic responses to threatening situations.

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