logo
Register Login
Why register? Enhance Your Experience
Advertise Contact Us
  • Home
  • Topics
  • News
  • Features
  • Media Center
  • Property Room
  • Squad Room
  • Magazines
  • Events
  • Careers
  • Forums
  • Blogs
  • Directories
  • All Topics
  • Command/HQ
    • ▶ Careers
    • ▶ Homeland Security
    • ▶ Intelligence/Counter Intelligence
    • ▶ Leadership
    • ▶ Liaison Office
    • ▶ Recruiting
    • ▶ Whitepapers
  • Patrol
    • ▶ Equipment Review
    • ▶ Officer Survival
    • ▶ Operations & Tactics
    • ▶ Reserve/Volunteer Services
    • ▶ Technology
    • ▶ Traffic Enforcement
  • DB/Investigations
    • ▶ Forensics
    • ▶ Homicide
    • ▶ Internal Affairs
    • ▶ Narcotics
    • ▶ Robbery
    • ▶ Sex Crimes
    • ▶ Standard Investigations
  • Special Operations
    • ▶ Aviation
    • ▶ Counter-Terrorism
    • ▶ K-9
    • ▶ Maritime
    • ▶ Motorcycles
    • ▶ Mounted
    • ▶ SWAT
  • Training/Academy
    • ▶ College Education
    • ▶ Continuing Education
    • ▶ Firearms
    • ▶ General Topics
    • ▶ Health & Fitness
    • ▶ In-Service Education
    • ▶ Podcasts
    • ▶ POSA
    • ▶ Webinars
  • Support Services
    • ▶ Chaplain Services
    • ▶ Equipment - Office/HQ
    • ▶ Equipment - Vehicles
    • ▶ Family Support
    • ▶ Psychological Services
  • Officer World Expo

Refine Search:

Selected Filters

  • Health & Fitnessx

By Type:

  • Article (53)
  • Video (2)

By Topic:

  • Training/Academy (44)
  • Training (27)
  • Social Issues (25)
  • Online Exclusive (25)
  • Training (23)
  • Safety (19)
  • Feature (18)
  • Specialized Training (15)
  • officer editorial (15)

By Date Range:

  • Last 30 Days (1)
  • Last 90 Days (4)

55 Results

First « Previous 1 2 3 Next » Last
  • The prone plate push for legs +!
    Tactical Fitness: Do this Not That for Legs
     

    There is a running joke in the gym. Monday is chest day with triceps...

    Article • May 21st, 2012

  • The Split Squat Chest Press
    Tactical Fitness: Do this not that for your chest
     

    The age old "do lots of push-ups or bench presses" isn't the end all be all...

    Article • April 10th, 2012

  • Train chest, shoulders, arms
    TRX Suspension Training
     

    What’s really cool about this simple apparatus is that you can use it...

    Article • April 2nd, 2012

  • Squat to row position two
    Tactical Fitness: Do This Not That For Your Back
     

    Fitness columnist Bryan Fass describes a couple exercises you can do to...

    Article • March 15th, 2012

  • Prone Chest Press / Plank
    Tactical Fitness: Do This, Not That
     

    As I have discussed at length in this column MANY times the first...

    Article • February 13th, 2012

  • Perspective Wellness
     

    Resolutions do not work and I will not make you read a column about setting...

    Article • January 9th, 2012

  • Roll Call Fitness
     

    Athletes, tactical teams, physical therapy patients and normal folks all...

    Article • November 14th, 2011

  • ROOM-TEMP FOOD
    The Nutty (Bar) professor
     

    What we can learn from an academic who lost more than 20 pounds on his...

    Article • October 27th, 2011

  • Tactical Fitness
     

    In previous columns I have discussed upper cross and lower cross postural...

    Article • September 12th, 2011

  • Balanced Tactics
     

    Terrain is seldom in your favor; darkness may mask the ground, shadows...

    Article • August 8th, 2011

  • Trainer John Wills describes various exercises of benefit to law enforcement using a stability ball.
    Get On The Ball
     

    Trainer John Wills describes various exercises of benefit to law...

    Video • July 15th, 2011

  • Squat to Row. Holding the squat position while you row can be a challenge.
    Health & Fitness Conviction
     

    Seldom do you look at your health and wellness with the same conviction...

    Article • July 11th, 2011

  • Choosing Happiness
     

    Happiness is largely determined by life events, often far outside locus...

    Article • July 7th, 2011

  • Crunch finishing position.
    Get On The Ball
     

    Stability balls for fitness aren't just for kids.

    Article • July 6th, 2011

  • Fitness: It's All About Control
     

    Nothing is worse that loosing or not being able to control a hot scene...

    Article • June 13th, 2011

First « Previous 1 2 3 Next » Last
Follow us on: Facebook Icon LinkedIn Icon Twitter Icon
Mobile:
Mobile Icon
RSS Icon

Sign up for FREE email alerts!

Submit
Magazine Subscribe Subscribe Subscribe
  • Facebook Fans
  • Facebook Activity
  • Twitter

Top 10 Links

  • FBI's 10 Most Wanted
  • Amber Alert
  • Department of Justice
  • FBI Official Site
  • FindLaw.com
  • Grand Lodge FOP
  • IACP
  • Missing Kids
  • Nat. Sheriff's Association
  • NLEOMF
Cygnus Public Safety Group
  • Magazines
    • LE Technology
    • LE Product News
    • Firehouse Magazine
    • EMS World Magazine
  • Conferences & Trade Shows
    • Enforcement Expo
    • Firehouse Expo
    • Firehouse World
    • EMS World Expo
    • Officer World
  • Online
    • Officer.com
    • Firehouse.com
    • EMSWorld.com
  • Sitemap
  • Advertise
  • Contact Us
  • Subscribe
  • Bookmark
  • Privacy Policy
  • Terms of Use

Copyright © 2012 Cygnus Business Media. All rights reserved.

Loading...
Loading...